Group Fitness Class

This fun, choreography-based class includes multiple music genres and incorporates toning with aerobic work using easy to follow moves. From the beginner to the highly experienced exerciser: the emphasis is on providing a fun and effective workout for all fitness levels. You’re sure to break a sweat with a smile!

Kashmone Hamilton graduated with her Masters in Public Health in 2014 from San Jose State University. She began her fitness journey by practicing and performing dance. Kashmone began taking U-Jam fitness class in 2010. She received her certification in U-Jam Fitness in 2014 in San Diego CA. She is also a certified AFAA Group Fitness Instructor. Kashmone’s passion for dance and making fitness fun and engaging is the driving force as an instructor.