TRX Boot Camp
CLASS TYPE: Strength
Try this 30-minute workout that combines suspension training and high intensity interval training focused on increasing strength, power, and endurance. Suspension training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. Classes take place at the ARC Express.
Antonio is a lifelong athlete and student of human movement and performance. During his undergradute degree at SDSU Antonio discovered a passion for campus recreation by first being a participant of everything Aztec Recreation had to offer and eventually becoming an instructor his senior year. After completing his Masters Degree in Sports Performance from Point Loma Nazarene University, he began working for the United States Marine Corps as a Combat Fitness Coordinator. He hopes to not just train the people who come to his classes but educate them about their bodies capabilities. Antonio is a firm believer that strength is health. When not in the weight room Antonio can be found playing Dungeons and Dragons with friends.