Group Fitness

Group Fitness Class

Lower Body Express Class


  Calendar Icon Tuesday, August 3  
  Time Icon 10am - 10:45am  
 



Lower Body Express
CLASS TYPE: Cardio/Strength


Strengthen and tone your legs, glutes, and core during this lower body focused workout. Combining both high and low intensity movements you will be sure to feel the burn!

Brittney Conroy

Brittney Conroy
Class Instructor


Brittney is a Psychology major at San Diego State University and working towards a future career in counseling. She believes in the importance of maintaining a healthy balance between mental and physical wellness. As a group fitness instructor, Brittney  seeks to provide a welcoming environment that encourages participants to embrace their individual goals! Her favorite form of fitness is Crossfit because it has challenging workouts that incorporate the values of comradery, perseverance, and enthusiasm. Brittney strives to replicate this same positivity throughout all of her fitness encounters!

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