Group Fitness Class

Get ready to navigate your fitness through water by making a splash with us in the pool for a full body workout designed to be light on the joints and suitable for anyone. Incorporating water-fitness into your routine is a great way to soak up some sunshine and enjoy San Diego's beautiful weather! Class meets at the Aztec Aquaplex (5375 Remington Rd, San Diego, CA 92182).

Ai is originally from Japan and she graduated with a Masters in Kinesiology in Integrative Wellness from Point Loma Nazarene University. She is a National Board Certified Health and Wellness Coach (NBC-HWC), NASM Certified Personal Trainer, AFAA Certified Group Exercise Instructor, AEA certified aqua instructor and 500 Registered Yoga Teacher. In addition to teaching group fitness classes, Ai is the Fitness & Wellness Supervisor for Aztec Recreation.  She has been teaching Group Exercise classes for 14 years and is very passionate about both teaching and taking Group Exercise classes. Ai believes in the powerful ability of group exercises to improve and promote individuals’ physical and mental well-being.