Group Fitness Class

Meditation is the transforming of the mind. Learn to relax and reflect in this class proven to decrease stress and improve your mood and self-awareness.

Jenny has been an athlete her whole life and her love for movement and sport go back as far as she can remember. Jenny graduated from the University of San Francisco with a degree in Exercise and Sport Science, where she also earned a scholarship to play Division 1 soccer. It was during this time that Jenny discovered Yoga. Though she was drawn to Yoga initially for the physical challenge it offered, she ended up falling in love with the holistic nature of the practice, and the deeper sense of ease and well-being that were a result of her regular practice. She now holds five different Yoga certifications as a teacher, although she will always consider herself a student of the practice.

Jenny is also a certified Personal Trainer through the American College of Sports Medicine, a Health and Wellness Coach, a Nutritionist, and a Grief Counselor. In her free time Jenny loves hiking, camping, snowboarding, hanging with her family and puppy, and seeing live music!