Lower Body Express Class
Lower Body Express
CLASS TYPE: Cardio/Strength
Strengthen and tone your legs, glutes, and core during this lower body focused workout. Combining both high and low intensity movements you will be sure to feel the burn!
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Alex Moler is an undergraduate student at SDSU majoring in Kinesiology, Fitness Specialist. In the future she plans on working in the sports medical field running her own consultant business and helping clients achieve their fitness and health goals. All things related to health and fitness became a passion of hers when she tore her ACL twice playing soccer. Rehabilitation and group fitness became a huge part of her life during her recovery from two knee surgeries. After attending multiple group fitness classes, she got her certification to become a group fitness instructor. As an instructor she hopes to inspire others to stay active, healthy and reach their fitness goals while participating in a safe and welcoming environment. Come join her on this exciting new journey, SDSU community!
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