Group Fitness

Group Fitness Class

Class Descriptions
Class Locations
Instructors
Program Request
Policies

Intro to TRX Strength Class

  Calendar Icon Friday, June 2  
  Time Icon 12pm - 12:45pm  
  Location Icon Group Fitness Studio Location
  Calendar Plus Icon Make a Reservation
 


Intro to TRX Strength
CLASS TYPE: Strength

Join us for a beginner friendly class focusing on strength, flexibility, and core stability. In this class you will learn how to properly adjust/use the TRX (Black & Yellow straps) and discover the immense amount of exercises that can be performed through bodyweight suspension training.


Class Instructor

Group Fitness Schedule
Back to Top Arrow