Group Fitness

Group Fitness Class

Intro to TRX Strength Class


  Calendar Icon Friday, July 7  
  Time Icon 12pm - 12:45pm  
 



Intro to TRX Strength
CLASS TYPE: Strength


Join us for a beginner friendly class focusing on strength, flexibility, and core stability. In this class you will learn how to properly adjust/use the TRX (Black & Yellow straps) and discover the immense amount of exercises that can be performed through bodyweight suspension training.


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Class Instructor


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