Group Fitness Class

This class is a great cardiovascular workout that simulates outdoor rides.  Pedal through sprints, hills, intervals, and more to energizing music that is sure to make you sweat.  If you choose to wear cycling shoes, our bikes are compatible with SPD cleats. No experience required!

Dalia lives and works in San Diego where she received her master’s degree in psychological research with an emphasis on behavioral and cognitive neuroscience from SDSU in May of 2022. She began taking cycling classes at the ARC and discovered an outlet where she was able to simultaneously challenge herself and have fun. Dalia is passionate about working with others and cultivating a comfortable environment that allows for learning and personal growth. She believes in a holistic approach to fitness and well-being and equally values both physical and mental health. Cycling became her go-to group fitness class and is excited to share her love for it with the SDSU community. She welcomes you to join her for a ride that will leave you feeling empowered and refreshed!