Group Fitness Class

This class is a great opportunity to build both muscular strength and endurance in the legs through 30 minutes of cycling. Finish off this beginner friendly workout with 15 minutes of abdominal work!

Natalie is currently a student here at San Diego State. She is majoring in Kinesiology with an emphasis on physical therapy. She hopes to become a physical therapist while still teaching workout classes on the side. Natalie is a certified ACSM Group Exercise Instructor and SCW Barre Instructor. Natalie grew up playing soccer, tennis and dance, so she has always loved to move her body and stay active. She enjoys being able to work out with a group of people because everyone motivates each other to do their best and have fun. She is looking forward to teaching in-person classes because she primarily taught classes through zoom during COVID-19.