Group Fitness

Group Fitness Class

Aztec Abs Class


  Calendar Icon Thursday, April 18  
  Time Icon 5:15pm - 5:45pm  
 



Aztec Abs
CLASS TYPE: Strength


Train your core with much more than crunches and sit ups! The core consists of the abdominals, obliques, pelvic muscles, back and glutes. A strong core can help improve athletic performance, posture and balance. Be prepared to feel the burn with added resistance using bodyweight, dumbells, and more.


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Kayleen Ruiz

Kayleen Ruiz
Class Instructor


Kayleen Ruiz is an SDSU undergraduate student studying Kinesiology with an emphasis in Physical Therapy. She took the ENS 138 Group Fitness Instructor Training credit class and is an ACE Certified Group Fitness Instructor. Kayleen loves teaching Strength/Cardio classes including Total Strength and Aztec Abs. She grew up playing many sports and developed a passion for health and fitness at an early age. She is dedicated to sharing her passion with the SDSU community and can't wait to grow as a leader with the help of the SDSU community!


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