Group Fitness

Group Fitness Class

Pilates Sculpt Class


  Calendar Icon Thursday, June 20  
  Time Icon 12pm - 12:50pm  
 



Pilates Sculpt
CLASS TYPE: Mind Body/Strength


In this mat-based class you will improve muscle control, posture, flexibility, and coordination. Experience exercises designed to maximize core strength, while sculpting the muscles of the trunk and hips.


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Lisa Lamont
Class Instructor


Lisa is a Stott Pilates certified Pilates instructor and a Mad Dogg Athletics Certified Spinning® instructor. She has worked in the fitness industry for over twenty years.


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