Aztec Abs
CLASS TYPE: Strength
Train your core with much more than crunches and sit ups! The core consists of the abdominals, obliques, pelvic muscles, back and glutes. A strong core can help improve athletic performance, posture and balance. Be prepared to feel the burn with added resistance using bodyweight, dumbells, and more.
Kelli Pedone
Class Instructor
Kelli is a born and raised San Diegan and graduate from SDSU (B.S. in Kinesiology). She became interested in fitness during her time as a student and was inspired to take the ENS 138 Group Fitness Instructor Training class and work at the ARC! She was also hired on as a program assistant for the Adapted Athletics department at Aztec Recreation, so she is excited to be able to combine her two passions: fitness and supporting individuals with disabilities. Kelli is excited to teach a variety of different classes and motivate participants to have some fun with their workouts. In the future, she plans on attending a graduate program to become a licensed Prosthetist and Orthotist, and therefore continue her goals of promoting healthy lifestyles for individuals of all abilities and backgrounds!
More Group Fitness Classes by Kelli Pedone