Group Fitness

Group Fitness Class

Namaste Cycle Class


  Calendar Icon Wednesday, June 26  
  Time Icon 12pm - 1pm  
 



Namaste Cycle
CLASS TYPE: Mind Body/Cardio/Strength


This class starts with 30 minutes of cycling followed by 30 minutes of deep stretch yoga. Yoga stretches will focus on the muscles in the lower body and will aid with soreness and recovery!


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Kelli  Pedone

Kelli Pedone
Class Instructor


Kelli is a born and raised San Diegan and graduate from SDSU (B.S. in Kinesiology). She was a marching and concert band musician for most of her life, but became interested in fitness when she started taking group classes in college. She thoroughly enjoyed the lively environment and welcoming instructors, so she was inspired to take the ENS 138 Group Fitness Instructor Training class and work at the ARC! Kelli is excited to teach a variety of different classes and motivate participants to have some fun with their workouts. In her free time, she enjoys exploring San Diego with her friends, thrifting, and playing percussion. In the future she plans on attending a graduate program to become a licensed Prosthetist and Orthotist, and therefore continue her goals of promoting healthy lifestyles for individuals of all abilities and backgrounds.


More Group Fitness Classes by Kelli Pedone
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