Group Fitness

Group Fitness Class

Strength Training for Women Class

  Calendar Icon Monday, July 8  
  Time Icon 5pm - 5:50pm  
  Location Icon Performance Center Location
  Calendar Plus Icon Make a Reservation
 


Strength Training for Women
CLASS TYPE: Strength

Ever feel lost or intimidated in the weight room? This class will safely help you learn and improve your front squat, deadlift, and other compound movements while sculpting and defining your muscles. Class is located in the Performance Center and is open to all.
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