Group Fitness

Group Fitness Class

Strength Training for Women Class


  Calendar Icon Monday, July 8  
  Time Icon 5pm - 5:50pm  
 



Strength Training for Women
CLASS TYPE: Strength


Ever feel lost or intimidated in the weight room? This class will safely help you learn and improve your front squat, deadlift, and other compound movements while sculpting and defining your muscles. Class is located in the Performance Center and is open to all.


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Class Instructor


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