Group Fitness

Group Fitness Class

Pride: Lift & Flow Heated Yoga Sculpt Class


  Calendar Icon Monday, July 15  
  Time Icon 12pm - 12:50pm  
 



Pride: Lift & Flow Heated Yoga Sculpt
CLASS TYPE: Mind Body/Cardio/Strength


Get ready to move through this Pride sequence experiencing the fusion of heat, yoga, and resistance training. The theme for our Samasthiti (standing at attention) will be how we can remeber to find pride within ourselves but also with others. Therefore lets practice the acts of love, kindness, and inclusivity through our Lift&Flow sequence celebrating the 2SLGBTQIA+ community.

Alexandria Moler

Alexandria Moler
Class Instructor


Alex Moler graduated from SDSU with a Bachelors of Science in Kinesiology, Fitness Specialist. She is currently in the masters program at SDSU studying exercise physiology and nutritional sciences! In the future, she plans on working as a dietitian. And as a fitness instructor, she hopes to inspire others to stay active, healthy and reach their fitness goals while participating in a safe and welcoming environment. Come take her group fitness classes and join our SDSU community! 


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