Group Fitness Class
Pride: Lift & Flow Heated Yoga Sculpt Class
Pride: Lift & Flow Heated Yoga Sculpt
CLASS TYPE: Mind Body/Cardio/Strength
Get ready to move through this Pride sequence experiencing the fusion of heat, yoga, and resistance training. The theme for our Samasthiti (standing at attention) will be how we can remeber to find pride within ourselves but also with others. Therefore lets practice the acts of love, kindness, and inclusivity through our Lift&Flow sequence celebrating the 2SLGBTQIA+ community.

Alexandria Moler
Class Instructor
Alex Moler graduated from SDSU with a Bachelors of Science in Kinesiology, Fitness Specialist. She is currently in the masters program at SDSU studying exercise physiology and nutritional sciences! In the future, she plans on working as a dietitian. And as a fitness instructor, she hopes to inspire others to stay active, healthy and reach their fitness goals while participating in a safe and welcoming environment. Come take her group fitness classes and join our SDSU community!
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