Group Fitness

Group Fitness Class

Cycle Core Class


  Calendar Icon Tuesday, July 30  
  Time Icon 6pm - 6:50pm  
 



Cycle Core
CLASS TYPE: Cardio/Strength


This class is a great opportunity to build both muscular strength and endurance in the legs through 30 minutes of cycling. Finish off this beginner friendly workout with 15 minutes of abdominal work!


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Nikki Winters

Nikki Winters
Class Instructor


Nikki has been dancing since she can remember and trained mostly in ballet. After she turned 18 she danced with various professional ballet companies. It wasn’t until she joined up with a company called Physical Rhythm Project that was ballet/hip-hop fusion that she found her love for street dancing. Sponsored by NIKE, she then taught hip-hop classes in Portland, Oregon and discovered her love for group fitness. She since has been teaching various fitness classes on both the West and East Coast, with various certifications since 1992 and has been teaching at Aztec Recreation since 2001. She currently is a Commercial Real Estate Broker, a wife to an amazing husband, and a mom to two awesome boys.


More Group Fitness Classes by Nikki Winters
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