Group Fitness

Group Fitness Class

Pilates Sculpt Class


  Calendar Icon Thursday, August 15  
  Time Icon 12pm - 12:50pm  
 



Pilates Sculpt
CLASS TYPE: Mind Body/Strength


In this mat-based class you will improve muscle control, posture, flexibility, and coordination. Experience exercises designed to maximize core strength, while sculpting the muscles of the trunk and hips.


More Pilates Sculpt Group Fitness Classes

Lisa Lamont
Class Instructor


Lisa is a Stott Pilates certified Pilates instructor and a Mad Dogg Athletics Certified Spinning® instructor. She has worked in the fitness industry for over twenty years.


More Group Fitness Classes by Lisa Lamont
Back to Top Arrow