Group Fitness

Group Fitness Class

Cardio Dance Class


  Calendar Icon Monday, November 4  
  Time Icon 7pm - 7:50pm  
 



Cardio Dance
CLASS TYPE: Dance


This fun, choreography-based class includes multiple music genres and incorporates toning with aerobic work using easy to follow moves. From the beginner to the highly experienced exerciser: the emphasis is on providing a fun and effective workout for all fitness levels. You’re sure to break a sweat with a smile!


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Gabriel Hill

Gabriel Hill
Class Instructor


Gabriel Hill is a certified GROVEYEFFECT and Zumba fitness instructor, known for his energetic and engaging classes that blend dance and high-intensity workouts. In addition to his dance fitness expertise, Gabriel is Active-Duty Navy, and a Command Fitness Leader, bringing a disciplined and structured approach to his training. His diverse background allows him to offer a unique and effective fitness experience designed to challenge all fitness levels!


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