Cardio Dance
CLASS TYPE: Dance
This fun, choreography-based class includes multiple music genres and incorporates toning with aerobic work using easy to follow moves. From the beginner to the highly experienced exerciser: the emphasis is on providing a fun and effective workout for all fitness levels. You’re sure to break a sweat with a smile!
More Cardio Dance Group Fitness Classes
LaMonique "Blue" Blount
Class Instructor
LaMonique, also known as Blue, is an ISSA certified Group Fitness Instructor. She started her fitness professional journey as a personal trainer in 2016 in Sasebo, Japan. While living in Japan, she was able to experience a Zumba class and became interested in dance fitness. Blue is originally from New Orleans, LA and grew up with a love for dancing. She became certified in Zumba in 2019 and is also a Level 2 Master Educator for MixxedFit. Blue teaches many formats, but her favorite part of dance fitness is being out in the community. She is always volunteering for events all around San Diego including 5k races, preschools, teaching to teens with disabilities and so much more. Blue believes that dance unites us all and enjoys spreading love and inspiring others through dance fitness.
More Group Fitness Classes by LaMonique "Blue" Blount