Group Fitness

Group Fitness Class

Cardio Dance Class


  Calendar Icon Thursday, November 7  
  Time Icon 6pm - 6:50pm  
 



Cardio Dance
CLASS TYPE: Dance


This fun, choreography-based class includes multiple music genres and incorporates toning with aerobic work using easy to follow moves. From the beginner to the highly experienced exerciser: the emphasis is on providing a fun and effective workout for all fitness levels. You’re sure to break a sweat with a smile!


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LaMonique

LaMonique "Blue" Blount
Class Instructor


LaMonique, also known as Blue, is an ISSA certified Group Fitness Instructor. She started her fitness professional journey as a personal trainer in 2016 in Sasebo, Japan. While living in Japan, she was able to experience a Zumba class and became interested in dance fitness. Blue is originally from New Orleans, LA and grew up with a love for dancing. She became certified in Zumba in 2019 and is also a Level 2 Master Educator for MixxedFit. Blue teaches many formats, but her favorite part of dance fitness is being out in the community. She is always volunteering for events all around San Diego including 5k races, preschools, teaching to teens with disabilities and so much more. Blue believes that dance unites us all and enjoys spreading love and inspiring others through dance fitness. 


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