Group Fitness

Group Fitness Class

Barre Sculpt Class


  Calendar Icon Saturday, November 23  
  Time Icon 11am - 11:45am  
 



Barre Sculpt
CLASS TYPE: Dance/Strength


Looking to sculpt and elongate the muscles in your core, glutes, legs, torso and arms? Get ready to discover muscles that you never knew existed in this barre-based class sure to make you feel the burn! This class uses light free weights and body weight to develop awareness of your posture and help you to achieve better balance and muscular endurance.


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Karmyn Groeschner

Karmyn Groeschner
Class Instructor


Meet Karmyn! She became an ACE certified Group Fitness Instructor  after completing the ENS 138 Group Fitness Instructor Training course here at Aztec Recreation. Karmyn is currently an undergraduate student studying Nutritional Science and has a big passion for fitness and health. Her background in cheer and dance sparked her love for working out with a team mentality. Karmyn wants to make my fitness classes a fun, welcoming space for everyone to grow and get stronger together. She can't wait to meet you in class!


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