Lower Body Express Class
Lower Body Express
CLASS TYPE: Cardio/Strength
Strengthen and tone your legs, glutes, and core during this lower body focused workout. Combining both high and low intensity movements you will be sure to feel the burn!
Karmyn Groeschner
Class Instructor
Meet Karmyn! She became an ACE certified Group Fitness Instructor after completing the ENS 138 Group Fitness Instructor Training course here at Aztec Recreation. Karmyn is currently an undergraduate student studying Nutritional Science and has a big passion for fitness and health. Her background in cheer and dance sparked her love for working out with a team mentality. Karmyn wants to make my fitness classes a fun, welcoming space for everyone to grow and get stronger together. She can't wait to meet you in class!
