Group Fitness

Group Fitness Class

Heated Yoga Sculpt Class


  Calendar Icon Thursday, December 5  
  Time Icon 4pm - 4:50pm  
 



Heated Yoga Sculpt
CLASS TYPE: Mind Body/Cardio/Strength


Yoga Sculpt is a high intensity fusion that incorporates hand weights, cardio bursts, and signature yoga postures to help build lean muscle mass, boost metabolism, and enhance flexibility. This version of yoga sculpt is taught in a heated studio with temperatures reaching up to 104 degrees. Bring a towel and a full bottle of water, and get ready to develop strength, flexibility, and balance with a physically demanding practice. No late entry. 


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Belle Wichman

Belle Wichman
Class Instructor


Belle is a current Undergrad at SDSU studying Kinesiology Pre - Physical Therapy. She is an ACE Certified Group Fitness Instructor and began teaching Barre classes at her home studio in April 2023. Belle has always had a passion for sports and athletics which motivated her to continue her fitness journey as an instructor and share her love for fitness with everyone she teaches. In her free time, she enjoys spending time with family and friends, reading, and going on little adventures. 


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