Group Fitness Class

Rise and shine for Sunrise Yoga! This class uses breath-synchronized movement to create internal heat and enhance focus. Dynamic, flowing posture sequences will build strength and flexibility. Leave class feeling energized and ready to take on the day!

Ricky holds degrees in Organizational Leadership and Behavioral Sciences and has been a certified Yoga Instructor since 2015. Ricky offers thought-provoking meditations, philosophy, and insights interwoven into playful and challenging postures that are accessible to Yoga practitioners of all levels. He believes in holding inclusive space while providing mindful and nurturing support, allowing practitioners to explore both their physical and mental bodies on their mats. Through verbal and physical adjustments, Ricky serves as an active observer, serving to empower practitioners to develop a deeper connection with their Yoga practice.