Cycling
CLASS TYPE: Cardio
This class is a great cardiovascular workout that simulates outdoor rides. Pedal through sprints, hills, intervals, and more to energizing music that is sure to make you sweat. If you choose to wear cycling shoes, our bikes are compatible with SPD cleats. No experience required!
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Nitin Chatlani
Class Instructor
Nitin is currently an undergraduate student here at SDSU majoring in Computer Science with a minor in mathematics. He has been involved in athletics since third grade when he started swimming competitively and continued throughout high school when he took his first cycling class and found his new favorite form of exercise. Since then, he has become a certified AFAA Group Fitness Instructor as well as trained at various cycle studios in San Diego County. As an instructor, he specializes in “rhythm riding” and teaching Cycling in a choreographed format, utilizing both the upper and lower body.
More Group Fitness Classes by Nitin Chatlani