Group Fitness Class

Looking to achieve internal balance and reduce tension and unwanted stress? This class uses breath-synchronized movement to create internal heat and enhance focus. Dynamic, flowing posture sequences will build strength and flexibility.

Andrea is currently a 4th year undergraduate student at SDSU studying Computer Science. After practicing yoga for a couple of years, Andrea grew a passion for the practice of yoga, and it became more than just an exercise. She completed her 200RYT certificate through CorePower Yoga. Andrea’s Sankalpa, or teaching mission, is to hold space with good energy, love, and compassion. Through her classes, she strives to help individuals discover the joy of self-discovery and movement through yoga while holding a safe space for exploration.