Group Fitness Class

Train your core with much more than crunches and sit ups! A strong core can help improve athletic performance, posture and balance. Be prepared to feel the burn using bodyweight, dumbbells, and more.

Alyssa graduated from SDSU with a Bachelors of Arts in Journalism. She became an ACE Certified Group Fitness Instructor after completing the ENS 138 Group Fitness Instructor training course at the ARC. She competed her 200 hour Yoga Teacher Training and enjoys teaching heated yoga classes. She has a 15 year background as a competitive dancer and strives to continue her fitness journey through teaching classes. She loves helping others and wants to help them to achieve their fitness goals!