ARC Fest: Blacklight Cycle Core Class
ARC Fest: Blacklight Cycle Core
CLASS TYPE: Cardio/Strength
Come early for paint to help you glow under our blacklights as you get inspired with our fast-paced and up-beat workout to complete an exhilarating ride! This class is a great opportunity to build both muscular strength and endurance in the legs through 30 minutes of cycling, and finish off this beginner friendly workout with 15 minutes of abdominal work.
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Frances Gray
Class Instructor
Frankie is a current SDSU student studying business marketing. Frankie became an ACE certified Group Fitness Instructor after completing the ENS 138 Group Fitness Instructor Training course with Aztec Recreation. She has a passion for fitness especially in a group setting having grown up playing numerous group sports. Frankie loves teaching cycling classes in which her number one goal is to create an inclusive environment where everyone feels comfortable and appreciated, while working our bodies physically and of course having fun! She is so excited to meet you in class!
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