Group Fitness Class

Looking to develop strong muscles? This total body workout will keep you coming back for more! Discover new exercises to challenge yourself using bodyweight, steps, resistance bands, pump barbells, free weights, and stability balls.

Alyssa graduated from SDSU with a Bachelors of Arts in Journalism. She became an ACE Certified Group Fitness Instructor after completing the ENS 138 Group Fitness Instructor training course at the ARC. She competed her 200 hour Yoga Teacher Training and enjoys teaching heated yoga classes. She has a 15 year background as a competitive dancer and strives to continue her fitness journey through teaching classes. She loves helping others and wants to help them to achieve their fitness goals!