Group Fitness Class

Get ready to dance, stretch, and sweat to the iconic tunes of ABBA in this high-energy barre class! Set to the irresistible beats of your favorite 70s hits, you'll flow through a series of ballet-inspired movements, combining strength, flexibility, and cardio. This class incorporates classic barre techniques with ABBA’s greatest songs, so you can shake, shimmy, and tone your muscles while grooving to Dancing Queen, Mamma Mia, and more. Come for the burn, stay for the boogie!

Natalie is an SDSU alumnus with a Bachelor of Science in Kinesiology, pre-Physical Therapy. She has been an instructor here at the ARC since 202, teaching a variety of classes like Barre Blast, Cycle Core, Yoga Sculpt, and much more! Natalie has a true love and passion for health and well-being. That is why she is continuing her education at Point Loma Nazarene University with a master's in Kinesiology, Integrative Wellness. She believes in the harmony of well-being across physical, emotional, and mental health. Physical exercise and nutrition should come from a place of self-love and respect rather than a punishment towards yourself and your body. Feel free to join Natalie in a group fitness class to celebrate what your body can do and achieve!