Group Fitness

Group Fitness Class

Cycle Core Class


  Calendar Icon Sunday, February 23  
  Time Icon 10am - 10:50am  
 



Cycle Core
CLASS TYPE: Cardio/Strength


This class is a great opportunity to build both muscular strength and endurance in the legs through 30 minutes of cycling. Finish off this beginner friendly workout with 15 minutes of abdominal work!


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Frances Gray

Frances Gray
Class Instructor


Frankie is a current SDSU student studying business marketing. Frankie became an ACE certified Group Fitness Instructor after completing the ENS 138 Group Fitness Instructor Training course with Aztec Recreation. She has a passion for fitness especially in a group setting having grown up playing numerous group sports. Frankie loves teaching cycling classes in which her number one goal is to create an inclusive environment where everyone feels comfortable and appreciated, while working our bodies physically and of course having fun! She is so excited to meet you in class!


More Group Fitness Classes by Frances Gray
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