Group Fitness

Group Fitness Class

Total Body Class


  Calendar Icon Wednesday, April 23  
  Time Icon 6:30am - 7:15am  
 



Total Body
CLASS TYPE: Strength


Looking to develop strong muscles? This total body workout will keep you coming back for more! Discover new exercises to challenge yourself using bodyweight, steps, resistance bands, pump barbells, free weights, and stability balls.


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Ashley Yu

Ashley Yu
Class Instructor


Ashley is a Kinesiology Pre-Physical Therapy student at SDSU. She is an ACE Certified Group Fitness Instructor, and began her journey by completing the ENS 138 Group Fitness Instructor Training course with Aztec Recreation. She also completed a Yoga Sculpt Teacher Training after developing a love for Yoga Sculpt because of the formats ability to ground your mind while uplifting your energy. Ashley grew up playing basketball and running track, so her genuine love for teamwork, community, and bringing like-minded individuals together to work towards their goals drives her passion as an instructor. Ashley looks forward to creating a space for you to embrace who you are now and show up for who you strive to be! 


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