Group Fitness Class

Looking to combine the flow of Vinyasa with the added challenge of a heated environment? This class uses breath-synchronized movement to create internal heat and enhance focus while the studio temperature is elevated to promote deep stretching and detoxification. Flow through dynamic sequences that build strength, flexibility, and mindfulness. Bring a towel, a full water bottle, and an open mind as you experience the transformative power of movement in a heated space. No late entry allowed.

Ricky holds degrees in Organizational Leadership and Behavioral Sciences and has been a certified Yoga Instructor since 2015. Ricky offers thought-provoking meditations, philosophy, and insights interwoven into playful and challenging postures that are accessible to Yoga practitioners of all levels. He believes in holding inclusive space while providing mindful and nurturing support, allowing practitioners to explore both their physical and mental bodies on their mats. Through verbal and physical adjustments, Ricky serves as an active observer, serving to empower practitioners to develop a deeper connection with their Yoga practice.