Group Fitness Class

This class is designed to be the ultimate beginner-friendly total body workout! Start off by targeting your lower body on the bike pedalling through sprints, hills, intervals, and more to energizing music that is sure to make you sweat. End class by targeting your upper body with a variety of heart-pumping punches.

With over 28 years of experience as a USA certified Boxing Coach, Ray has trained a wide variety of students including UFC fighters, pro/amateur boxers, actors, children of all ages and seniors. He teaches progressive boxing techniques and strategies and also works as a boxing official and referee.

At the age of eight, "Sugar" Ray became interested in boxing. Along his journey in the sport, Ray had many great coaches and mentors including Martial Artist Wayne St. Hill, Master "Chicken" Gabriel, and former Team USA Olympic Boxing Coach Robert Coon (also Head Coach of the United Institute of Amateur Athletics Boxing Team where Ray became a member in his early teens).

As an instructor and avid boxing historian, Ray's main goal is to give back to the SDSU community through the experience in his boxing class using positive energy, and sharing his passion for the sport.