Group Fitness

Group Fitness Class

Fitness Happy Hour: Spooky Cycle Box Class


  Calendar Icon Friday, October 31  
  Time Icon 2pm - 3pm  
 



Fitness Happy Hour: Spooky Cycle Box
CLASS TYPE: Cardio
& Natalie Q


Get ready for a frightfully fun cycle box workout! Start your journey in the haunted cycling studio, powering through eerie sprints, ghostly hills, and monster-paced intervals to spine-tingling beats that will make your heart race. Then, unleash your inner fighter as you finish with a series of bone-rattling punches and creepy combos to torch your upper body.

Sugar Ray Holden

Sugar Ray Holden
Class Instructor


With over 28 years of experience as a USA certified Boxing Coach, Ray has trained a wide variety of students including UFC fighters, pro/amateur boxers, actors, children of all ages and seniors. He teaches progressive boxing techniques and strategies and also works as a boxing official and referee.

At the age of eight, "Sugar" Ray became interested in boxing. Along his journey in the sport, Ray had many great coaches and mentors including Martial Artist Wayne St. Hill, Master "Chicken" Gabriel, and former Team USA Olympic Boxing Coach Robert Coon (also Head Coach of the United Institute of Amateur Athletics Boxing Team where Ray became a member in his early teens).

As an instructor and avid boxing historian, Ray's main goal is to give back to the SDSU community through the experience in his boxing class using positive energy, and sharing his passion for the sport. 


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