Group Fitness

Group Fitness Class

Barre Sculpt Class


  Calendar Icon Friday, January 30  
  Time Icon 9am - 9:45am  
 



Barre Sculpt
CLASS TYPE: Dance/Strength


Looking to sculpt and elongate the muscles in your core, glutes, legs, torso and arms? This Barre-based classes uses light free weights and body weight to develop awareness of your posture and help you achieve better balance and muscular endurance.


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Liza Charles
Class Instructor



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