Group Fitness Class

Level up your core in this Nintendo game–themed class. We’ll start slow, incorporating core exercises that build intensity through each ‘level,’ and finish strong with a final boss challenge

Alice is a current sophomore majoring in Kinesiology on the pre-PT track and is an international student from Thailand. She has a strong background in strength training and group fitness, with a particular interest in powerlifting and functional movement. Alice is passionate about helping others build strength, improve movement quality, and feel confident in their bodies. She believes exercise should be both empowering and sustainable, and emphasizes proper form, intentional movement, and listening to your body. Her goal as an instructor is to create a supportive and motivating environment where participants can challenge themselves, feel confident, and enjoy the process of getting stronge.