Group Fitness Class
Cardio Dance
CLASS TYPE: Dance
This fun, choreography-based format incorporates aerobic and strength movements all set to various music styles. All fitness levels welcomed! You’re sure to break a sweat with a smile!
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Ava Palermo
Class Instructor
Ava is an undergraduate student at San Diego State University pursuing a B.F.A. in Dance Education along with a minor in Business Administration. She is a proud member of SDSU’s University Dance Company and also works with Fly Dance Competition, staying deeply involved in the dance community both on and off campus. Recently, Ava completed the ENS 138 Group Fitness Instructor Training and earned her ACE Group Fitness Instructor certification. With a lifelong passion for dance and movement, she loves blending fitness and artistry through high-energy Dance Cardio classes that make working out feel empowering and fun. Ava is excited to bring her positive energy, love for movement, and commitment to helping others feel strong and confident to the ARC studio!
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