Group Fitness Class

A high-energy study-break workout that snaps you out of your finals fog and fires your brain back up. Expect classic barre moves, punchy pulses and spicy sculpt sequences that reset your focus without slowing your momentum—quick, fierce, and exactly what you need before hitting the books again.

Liza is currently an undergraduate student at SDSU majoring in Kinesiology. After completing the ENS 138 Group Fitness Instructor training class she obtained her ACE Group Fitness Instructor certification. Liza grew up in cheerleading and when she came to SDSU she took classes at the ARC which sparked her love for group fitness. Liza believes that fitness is something that people should and enjoy and look forward to and hopes to create that environment within her classes. Liza loves sculpt style classes and continues to hope learning more within the world of group fitness.