Group Fitness Class

Join us to celebrate Mending Minds Mental Health Awareness week! This class uses breath-synchronized movement to create internal heat and enhance focus. Dynamic, flowing posture sequences will build strength and flexibility. Class will be held outside (weather permitting) on the Arena Meeting Center Terrace (located across the front plaza of the ARC)

Shayne is originally from Sacramento, CA and graduated from SDSU with a Bachelors in Economics. In 2022, they fell in love with hot yoga and found immense physical and psychological benefits from the practice. After a few years of deepening their own personal practice, Shayne completed a 200 hour YTT program through Reach Yoga in Pacific Beach, where they were introduced to a wide range of healing modalities such as acro-yoga, thai massage, and breathwork. Today, they are working toward building an intentional community that centers around non-judgement and embracing authenticity, and their classes aim to acknowledge both the student and the teacher inside every individual. In their free time, Shayne loves to play board games, make music, and exchange ideas and experiences with friends.