Group Fitness Class

Step into warmth and move at a steady, breath-connected pace in this gently heated vinyasa practice. Build strength, mobility, balance, and flexibility through accessible flowing sequences, while using the heat to ease tension and deepen your connection to your body. Centered on choice, proud self-expression, and moving in a way that feels true to you, this class offers supportive options without losing the energizing rhythm of a strong flow. Ideal for newcomers to heated yoga or anyone seeking a revitalizing practice without intense heat.

Ricky holds degrees in Organizational Leadership and Behavioral Sciences and has been a certified Yoga Instructor since 2015. Ricky offers thought-provoking meditations, philosophy, and insights interwoven into playful and challenging postures that are accessible to Yoga practitioners of all levels. He believes in holding inclusive space while providing mindful and nurturing support, allowing practitioners to explore both their physical and mental bodies on their mats. Through verbal and physical adjustments, Ricky serves as an active observer, serving to empower practitioners to develop a deeper connection with their Yoga practice.