Group Fitness

Group Fitness Class

Barre Sculpt Class


  Calendar Icon Wednesday, September 9  
  Time Icon 8am - 8:45am  
 



Barre Sculpt
CLASS TYPE: Dance/Strength


Looking to sculpt and elongate the muscles in your core, glutes, legs, torso and arms? This Barre-based classes uses light free weights and body weight to develop awareness of your posture and help you achieve better balance and muscular endurance.


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Callie Williams

Callie Williams
Class Instructor


Callie is a current undergraduate student majoring in Psychology with a minor in Counseling and Social Change. She is an ACE Certified Group Fitness Instructor and completed the ENS 138 Group Fitness Instructor Training Course through Aztec Recreation. Callie is passionate about helping others discover that working out can be both enjoyable and meaningful, with a strong emphasis on the mental health benefits of movement. She believes exercise is a powerful tool for stress relief, self-confidence, and overall well-being. As an instructor, Callie strives to create an inclusive, uplifting environment where participants can move their bodies, have fun, support their mental health, and leave class feeling stronger both physically and mentally.


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