Group Fitness Class

Relax in this gentle introduction to the most basic yoga postures next to the glow of soft calming candles. Poses will be held with an emphasis on deepening flexibility and calming the mind. *Class meets in Templo Mayor (2nd floor of the Student Union)*

Sally Thompson is a current undergraduate student at SDSU studying Environmental Science. She is a 235 HR RYT certified Yoga instructor through The Yoga Rooms in her hometown Eau Claire, Wisconsin. She began teaching yoga for kids at the summer camp she works at when she is not in San Diego. Sally grew up attending yoga classes every morning before school, which grew her love to want to teach others. As a teacher, she aspires to reflect positivity and gratitude on all of her students that attend her classes. Her goal is to create light throughout the studio, and have her students leave the class with a smile on their face, and a thankfulness to themselves that they showed up on their mats. She teaches Restorative, Vinyasa, Power, and Hatha Yoga - she cannot wait to meet you all!