Group Fitness Class

Deepen your poses and postures all while having fun and listening to Fleetwood Mac greatest hits (The chain, Say you will, Everything, etc...) This class will be juicy and full of positivity and an overall good time!

Sally Thompson is a current undergraduate student at SDSU studying Environmental Science. She is a 235 HR RYT certified Yoga instructor through The Yoga Rooms in her hometown Eau Claire, Wisconsin. She began teaching yoga for kids at the summer camp she works at when she is not in San Diego. Sally grew up attending yoga classes every morning before school, which grew her love to want to teach others. As a teacher, she aspires to reflect positivity and gratitude on all of her students that attend her classes. Her goal is to create light throughout the studio, and have her students leave the class with a smile on their face, and a thankfulness to themselves that they showed up on their mats. She teaches Restorative, Vinyasa, Power, and Hatha Yoga - she cannot wait to meet you all!